Between now and my next post, I will turn 60. Turn can mean ‘curdle’ but it can also mean ‘twirl’. I’m choosing to believe I’ll be twirling into my next decade.
I can’t pretend I’m 100% enthusiastic about my upcoming birthday, but – please pardon the cliché – it’s better than the alternative. And so what if I have osteoporosis, an arthritic finger, a bunion that sometimes hurts and whiskers if I forget to pay attention. I have family and friends, good health and satisfying work, and many other blessings I’m extremely grateful for.
I also have, and have had, senior role models teaching me by example their secrets to enjoying the years when much of society says, ‘You’re not young anymore.’ Those who have embraced the later decades of their lives best, it seems to me, have kept themselves open to new ideas, experiences, and learning, and keep physically active as well. So of course that’s what I’m aiming to do, too.
In the months and weeks leading up to my birthday, I’ve been making more opportunities to practice yoga – for strength, flexibility, balance, and for mental acuity and attitude, too. I’ve been attending a Sunrise Yoga class at Living Yoga & Health in Guelph and do sessions with online instructors at Yoga Today and Do Yoga With Me as well.
Having enjoyed listening to TED talks for some time, I also attended this spring an independently organized TED event in Waterloo, where I was stimulated to think about Physics and Biology for the first time since leaving high school, and was inspired by talks about vulnerability, fear, passion, a necklace of hope, a simple idea that went viral, and about sons and daughters. My sister attended the conference with me and she’s written a number of great posts about sessions we attended.
I also this month made the leap into the 21st century (about time you say?) with the purchase of an iPhone. My sister’s stepson who helped nudge me in the direction says this almost qualifies me for geek status. 🙂 One of the first things I did with it was subscribe to TED Talk and some CBC podcasts. (I also downloaded a flashlight app and the IMDb and goodreads apps.)
What apps have you found helpful? I’m open to suggestions but no addictive games please! I’m looking to keep physically and mentally active in my 60s, remember? I especially welcome suggestions for apps that might be helpful to me as a writer because my 60s are off to a good start in terms of my writing. I’m currently working on revisions to a YA novel scheduled for publication this fall, a picture book a number of people are pretty excited about, and a collection of short stories. The short stories are currently on hold till I can get these other projects put to bed.
Speaking of writing and TED talks, here’s one you won’t want to miss. It’s one they played for us at TEDx Waterloo last month. Why not wish me a happy birthday by sending me a link to one of your favourite TED talks? And if this is the first you’ve heard of TED, do check it out!